Run the Right Way - Men's Fitness: "n any sport, optimizing your form will lead to better performance and fewer injuries. That is especially true in running, says Tim Hilden, a trainer and physical therapist at the Boulder Center for Sports Medicine in Boulder, Colo. Protect you muscles and joints and become a more efficient runner with his tips:"
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.