Sunday, December 22, 2013

Alternatives to sports drinks | allaboutrunning.net

Alternatives to sports drinks | allaboutrunning.net: "Sports drinks are now a multi billion dollar industry, with brands lining up huge advertising campaigns and signing up sports stars in an effort to get the edge on their competitors. However, if you're uneasy about washing down drinks with a long list of laboratory-sounding ingredients, or merely looking for a more natural alternative, there might be a way to fashion an alternative from things that are already in the refrigerator."

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